Month: December 2019


Fit Crew Fit News: Winter Edition

December 30, 2019 | by Lore Wainwright

Hello Fit Crew! It's that time again, you get some sprinkles of wellness goodies from me.  If you want to opt out of the quarterly download, just email me back.  I'm sad to see you go, but I get the idea of de-cluttering.  It feels good to "shake your tree" of unwanted distractions, relationships and habits not serving you. The…

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