Month: January 2018


Flexibility starts in the mind

January 22, 2018 | by Lore Wainwright

Be a possibility thinker. The dual definition of flexibility is that it is both the ability to bend easily and also the ability to change or modify.  Meet flexibility’s cousin: resistance. Whether the change is in our mind or in our body, understanding the layers of resistance can give us a glimpse as to how we can give space to…

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