Yoga & Pilates with
Loredana
More than just a yoga practice, we integrate meaningful themes into every session, diving into yoga philosophies, breath-work, and the latest trends in safe movement practices. Our Pilates and Core classes provides excellent support for your core, your back and for overall awareness in body and mind. I provide options for all levels. A consistent practice will make you better at everything you do.
Join my live, in-studio yoga classes, where small group sizes ensure personalized attention, including hands-on adjustments and a welcoming, supportive environment. Sessions are organized into series, ranging from 4 to 8 weeks depending on the topic, with a yearly 8-week Chakra Series.
Located in my Komoka home studio.
Experience a holistic approach to yoga that nurtures both body and mind.
Studio Classes – $75/4 week sessions
Online Classes – $25/month for live and access to 100’s of recorded classes.
Yoga
in studio
or online
with Loredana
Yoga & Pilates Schedule
MONDAY
12:00 pm
YOGA
Studio
TUESDAY
5:30 pm
YOGA
Studio
WEDNESDAY
7:30 am
PILATES/CORE
Online
5:30 pm
PILATES/CORE
Studio
THURSDAY
5:30 pm
YOGA
Studio
SUNDAY
11:00 am
YOGA
Online
“Loredana is a master at her craft. She is a lovely people person and exceptional yogi. The kind of person that you just love to be around!” -Leah-Jo
“Loredana is an excellent yoga instructor who embraces a mind, body, spirit approach. I immensely enjoy her explanations and stories. She is interesting, and clearly well-prepared. I look forward to every class.” – Maxine S.
“Loredana is a thoughtful loving soul. Her kindness of soul is so evident in way she teaches and with all she meets. I love that she encourages “You do you!’ ” – Diana F.
“Loredana is very passionate about yoga and it is evident in how she instructs the class each and every session that you attend. She is attentive and will make sure you are doing the pose correctly to get the most out of your yoga session. I highly recommend going to Loredana’s classes!” -Connie O.
“Lore is such a warm and inviting teacher.. always giving helpful tips and encouraging her participants to relax and be comfortable in her class.. you always come away from her sessions feeling cared for.” -Grace P.